6 Effective Ways to Fight Insomnia in Recovery

One of the most common symptoms of acute drug withdrawal is insomnia. As your body detoxifies it panics, which won’t allow you to get restful sleep ...

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7 Useful Books About Addiction and Sobriety

Knowledge is power, and you’ll need all the ammunition you can get to help a loved one battle their addiction to drugs or alcohol. The focus may be ...

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What to Expect Detoxing from Suboxone

For decades, there has been debate regarding whether or not treating opioid use disorder by prescribing an opioid-based substance like Suboxone is a g...

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How to Mitigate PTSD Symptoms

Post Traumatic Stress Disorder can happen to anyone. Many people reserve it only for those who have fought in foreign wars or been in an extremely vio...

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Types of Meditation for Beginners

A school in inner-city Baltimore has made headlines recently, as they have implemented meditation rooms instead of detention halls for rowdy and disru...

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How to Manage Anxiety in Sobriety

According to a survey taken by the Substance Abuse and Mental Health Services Administration (SAMHSA), 7.9 million Americans are living with addiction...

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5 Ways to Start Your Spirituality Journey

Okay, you got sober, congrats! By now, you are probably starting to feel better, think more clearly, be getting better sleep, and getting used to the ...

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6 Types of Depression

Feeling sadness is a completely normal and healthy aspect of human emotion. It has been the catalyst for countless works of music, poetry, and literat...

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5 Fun Things to Do in Kentucky in Sobriety

One of the most common concerns of newly clean and sober individuals is, “I’ll never be able to have fun again without drinking or getting high”...

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5 Best Ways to Deal with Drug Cravings

Let’s talk about cravings. If you are newly sober, here is the deal, you are going to have them, they are natural. There isn’t a whole lot we can ...

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  • Great place. I learned much here about my addiction and I feel that I now have the tools to control it. They have great a great staff and the accommodations are top notch.

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  • I loved my time here and I learned a lot about my recovery. All the staff were great and really helped me in the areas that I needed help in.

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  • The people here are very nice and will do whatever it takes to help you out, they are very helpful, its a great place to start off your sobriety

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