Drug and alcohol addiction can take its toll on a person’s body, mind, and spirit. At JourneyPure Bowling Green, we believe the key to long-term recovery is a holistic approach to addiction treatment. Our comprehensive approach combines a variety of therapies and treatments that address the challenges associated with addiction because we know that treatment is never one-size-fits-all.
By using different approaches to cultivate mindfulness, such as meditation, prayer, and exercise, we seek to heal the entirety of the individual, from their physical health to their mental and spiritual well-being. As a result, many of our clients leave JourneyPure Bowling Green looking and feeling stronger than they have in years, ready to participate in some healthy living in Kentucky.
Healing The Body
When enrolling at JourneyPure Bowling Green, it should be understood that medically assisted detox always the first priority. The reason for this is twofold: one being that an individual cannot experience health living in Kentucky, and a meaningful recovery while still under the influence of substances, and two in order for an individual to successfully and safely remove drugs and alcohol from their system, they must do so in a medically supervised fashion.
Many addicts and alcoholics believe that they will be able to go through the withdrawal and detox process on their own, but what they find is that many times the withdrawal symptoms are too overwhelming, causing them to relapse back into substance abuse. Even if this does not occur immediately, often times a recovering addict, who does not seek professional assistance, will at some point experience cravings that they cannot combat and without the proper supports in place, they can wind up using again. However, our experienced clinicians provide relief from common withdrawal symptoms and with our help, you can adjust to sobriety without becoming overwhelmed.
After detox, it is essential to replenish the body with a healthy supply of nutrients to fuel long-term recovery and get you ready for healthy living in Kentucky. A dietician will create a customized meal plan for you, designed to support healing from the inside out. Preparing healthy meals and making a nourishing diet part for your lifestyle are skills that will serve you long after leaving JourneyPure Bowling Green. In fact, they are skills that many people lack and never have the luxury of experiencing, but at JourneyPure Bowling Green, we believe that these are musts for the recovery process.
A cornerstone of a healthy life and healthy living in Kentucky is exercise. Independent research studies indicate that physical activity can have a powerful impact on one’s mood. For one it releases endorphins into the system that promote an overall sense of wellbeing, and it also allows you to feel better because you know that you are taking care of yourself. On a physical and aesthetic level, when you exercise you look better, which, while it may sound vain, is important in creating and promoting a healthy image of one’s self. After years of not making physical health a priority, you will have the necessary support to develop healthier habits.
Healing The Mind
Our programs devote a great deal of time and resources towards addressing any underlying issues that can lead to addiction. Our individual and group therapy sessions will help patients identify and work through past traumas and triggers, as well as provide them with healthy coping mechanisms moving forward. Chemical imbalances are also addressed.
The social, emotional, and psychological aspects of addiction are among the most challenging aspects of recovery, which is why our multi-layered program utilizes a diverse range of therapies. You will participate in four individual therapy sessions per week, as well as group therapy, art therapy, and other therapies as recommended. Programs may also include therapy for co-occurring disorders because we believe that in order for you to get ready for healthy living in Kentucky, you must deal with any and all underlying mental health concerns that you may have. This is sometimes a difficult proposition for some to face, but there is absolutely nothing to be ashamed of when it comes to dealing with mental health issues, and in actuality, it is the mature and healthy way to handle sobriety and your life.
Healing The Spirit
JourneyPure Bowling Green provides access to spiritual care in the form of 12-step programs and counselors that are knowledgeable in certain practices of religion. We offer clients the opportunity to explore their spirituality and develop a stronger sense of purpose, worth, and stability, which we believe lends to healthy living in Kentucky.
You may find inner peace in activities such as equine therapy, meditation, songwriting, or yoga. It may also come by making connections with others who have walked a similar path as you, or by making amends with loved ones from the past.
Spiritual care at JourneyPure Bowling Green is available to anyone who expresses interest in becoming involved in these services. It is never forced upon anyone who chooses to pursue different support services on their road to recovery.
We believe in the power of holistic rehab, and continually witness our clients making great strides with the help of these experimental therapies as they focus on their spirit. We believe that any and all avenues should be explored when it comes to substance abuse treatment and this is why we offer such a wide array of treatment options.
Healthy Living in Kentucky For Addiction Recovery
If you think that you or your loved one may have a problem with drugs or alcohol and you believe that they need professional help then call the professionals at JourneyPure Bowling Green today. Our trained, caring, and knowledgeable staff is standing by to help you in any way that they can. They know exactly what it is that you are currently going through and they want nothing more but to help you through this trying time. Please give us a call today.